Recipes

Sole with Vegetables


  • 4 Fresh Fish Fillets (sole or cod)
  • 1/4 tsp salt
  • 1/4 tsp pepper
  • 1 cup sliced fresh mushrooms
  • 1 medium tomato, seeded and chopped
  • 1 cup Mozzarella Cheese
  • 1/4 cup grated Parmesan Cheese

Preheat oven to 350 °. Place fish in lightly greased baking dish. Sprinkle with salt & pepper. Sprinkle mushrooms and tomatoes over fillets. Bake covered 35 min or until fish is cooked through. Uncover, sprinkle with cheeses. Broil until cheese is melted and top is lightly browned.



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